Overview — Style Fit > Holy Grail
No style is universally superior. Success comes from aligning a proven edge with your schedule and psychology. Start with the style whose rhythm you can sustain every week.
Quick Comparison
| Style | Primary TF | Execution TF | Holding | Typical SL (pips) | Targets | Pros | Cons |
|---|---|---|---|---|---|---|---|
| Scalping | M5–M1 | M1–tick | Minutes | 3–10 | 1–3R, small | Many opportunities; flat by end of session | High stress, spread/slippage sensitive, requires top liquidity |
| Day Trading | M30–M15 | M15–M5 | Hours (no overnight) | 10–30 | 1.5–3R intraday | Clear session structure; manageable pace | News risk intraday; screen time required |
| Swing Trading | D1–H4 | H4–H1 | Days to weeks | 40–150 | 2–5R+ with runners | Less screen time; ride bigger trends | Overnight/news gaps; swap costs |
Scalping — Liquidity & Precision
Scalping aims to capture small moves during peak liquidity (London open, London–NY overlap). Execution quality and spreads matter enormously.
Tools & Conditions
- Pairs: EUR/USD, GBP/USD, USD/JPY (tight spreads).
- Platforms: depth-of-market (if available), one‑click trading, hotkeys.
- Indicators: 20/50 EMA, VWAP (if offered), session highs/lows.
Playbook — Breakout Pullback (BOPB)
- Mark session high/low; wait for break with volume/impulse.
- Enter on first micro pullback to 20 EMA or broken level.
- SL 3–6 pips beyond invalidation; TP 1.5–2.5R; no averaging.
Day Trading — Structure & Sessions
Day traders hold for hours and close before end of day to avoid overnight risk. Focus on London morning or NY session with a prepared plan.
Tools & Prep
- HTF map on H4/D1; intraday levels from M30/M15.
- Economic calendar: avoid trades within 15–30 minutes of high‑impact news unless news‑focused.
- Indicators: 20/50 EMA, RSI 14 for momentum filter, ATR for stops.
Playbook — Trend Pullback (TPB)
- Bias: above 200 SMA (uptrend). Wait for pullback to 20–50 EMA zone.
- Trigger: bullish engulfing or break of a minor counter‑trend line.
- Risk: SL below swing/EMA; target 2R at prior high; optional runner to 3R on trend day.
Swing Trading — Ride the Wave
Swing trading targets multi‑day moves aligned with macro trends and HTF structure. Entries often occur on H4/H1 after D1 setups form.
Tools & Prep
- Weekly/Daily levels, channels, Fibonacci retracements (38.2%/50%/61.8%).
- Fundamentals: rate expectations, CPI/NFP calendar for hold decisions.
- Risk: smaller size per trade; consider swap costs and weekend risk.
Playbook — Break‑and‑Retest
- Price breaks D1 resistance; wait for H4 retest as support.
- Trigger: H1 bullish reversal at retest with RSI > 45.
- Risk: SL below retest low; scale out at 2R, trail remainder to channel top or 1.272 extension.
Risk & Position Sizing by Style
- Scalping: Risk ≤ 0.25–0.5% per trade due to high frequency and slippage risk.
- Day Trading: Risk ≤ 0.5–1.0% per trade; limit 1–3 trades/day.
- Swing: Risk ≤ 1.0–2.0% per trade; expect fewer but larger moves.
Worked Examples — Digit‑by‑Digit
Example 1 — Scalping size Account $10,000; risk 0.5% → $50 per trade Stop 5 pips; pip value (1 lot) ≈ $10 → $10 × 5 = $50 risk per 1 lot Position size = $50 / $50 = 1.00 lot Target 2R → 10 pips → $100
Example 2 — Day trade size Account $10,000; risk 1% → $100 Stop 20 pips; $10/pip per lot → $200 risk per 1 lot Position size = $100 / $200 = 0.50 lots Target 2R → 40 pips → $200
Example 3 — Swing trade size Account $10,000; risk 1% → $100 Stop 80 pips; $10/pip per lot → $800 risk per 1 lot Position size = $100 / $800 = 0.125 lots Targets 3R → 240 pips → $300
Common Mistakes
- Style mismatch: scalping without top‑tier liquidity or fast execution.
- Ignoring calendar: intraday trading through NFP/CPI without a plan.
- Over‑trading: too many low‑quality setups to hit a quota.
- No journal: you can’t improve what you don’t measure.
Checklists by Style
Scalping
- Spreads ≤ 1–



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